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First write down your thoughts on what you would like the rest of your life to look like. Start with where you would like to live if you continue to […]
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Sleep allows our body to rest and restore energy. Without it, we can become grumpy, irritable, inattentive, and more prone to accidents. Sleep is essential to good health and quality […]
Read MoreEvery Tuesday during the month of April, Sunrise will host a Free Soup & Speaker Series. This series will focus on different educational topics that matter to the aging population. […]
Read MoreIn a recent conversation with a Sunrise team member the topic of discussion came around to the fact that Sunrise is a not for profit organization. “What does that really […]
Read MoreSioux City–Sunrise Retirement Community is proud to welcome Teepa Snow, one of America’s leading educators on dementia, to Sioux City for a one-day conference on Wednesday, April 5. This conference, […]
Read MoreWhat Symptoms Should Not Be Ignored? If you experience weakness in your arms or legs, bad headache, confusion, problems speaking, numbness in your arms, legs or face these may be […]
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