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How do I decide between a DNR (do not resuscitate) or having CPR given should I stop breathing or my heart stops? What happens when CPR is given? CPR consists […]

Living in Iowa (or Nebraska in my case) means that lots of outdoor activities get crowded into the summer months due to the agreeable weather. We want to enjoy our […]

Wear good shoes that are professionally measured at the shoe store. Shop for shoes at the end of the day when feet are most swollen. Be sure both shoe width […]

In October 2017 a new vaccine for Shingles was approved called Shingrix. It is more than 90% effective in preventing the shingles. Zostavax only lowers the odds by 51%. Zostavax […]

Sioux City – Sunrise Retirement Community honored and recognized Volunteers at the Annual Volunteer Luncheon. Introductory remarks and welcome were presented by Hallie Salmen, CEO. She stated, “Without volunteers, Sunrise […]